Balance (and bacon)

I love to preach about how everyone should seek to obtain balance in their everyday lives. Why? Because that is what I want and what I firmly believe constitutes a healthy and happy life. We all need a bit of balance.

I confess, however, and hang my head in shame as I say before you that I have NO balance in my life currently. After having started two jobs recently, I find myself in a situation where I 1) sleep less than five hours a night and 2) I find myself sitting in front of a screen for an un-godly amount of hours of the day.

How did this happen? How did I suddenly start skipping meals, not moving my body and worst of all – loosing sleep?

I know that parents out there will say, honey, just wait ’till you have kids. And I am. I am waiting because the idea of sleeping less than five hours a night scares me to death. If you could see what I look like on such little sleep, you would be scared too.

Today, however, despite a pile of work wining at me, I went to the gym and it felt swell. Endorphins went mental and I was high. High on all the goodness that comes with shaking ones body violently for an hour. But that doesn’t mean I have re-gained balance in my life. I made a small step towards it though….perhaps that is the trick, baby steps. One small step today, one giant step when looking at the big picture.

I fear, however, that one day, in the far distant, oh-my-dear-God-may-it-not-happen-too-soon future…when I do have children, that I will be an awful, terrible, miserable human being. How does one balance breast-feeding, eating right, going to the gym work, sex-life, friends…how, I ask? How? I suppose the trick to life is finding balance within the situations one encounters throughout ones life span. When a child is in the picture, you find balance within that specific situation…and so on and so forth.

Easily said, difficulty done. But if it was easy it wouldn’t be any fun, I tell myself in an effort to nudge myself along…

On that note, I am going to bed. For the first time in two weeks I am going to get to sleep before 1am. The face mask is on my head waiting to cover my two tired eyes…

Goodnight Moon. Goodnight amigos…I shall now go dream of balance, booze and bacon. Because I have been craving it, but that’s for another post.

 

Putting Pen to Paper

Sometimes it is difficult to start to write. With so much going on I have set aside a piece I had intended to have done last week. Oy vey. As I tidy my desk, tend to my e-mails, organize my papers and edit pictures that I am giving away for Christmas I catch myself procrastinating.

Perhaps, however, this procrastination was meant to be – perhaps I was supposed to find a list I wrote a month ago and had completely forgotten about.

Here it is:

Love, is all that matters.Find who you are so that you may attract it. Your must be that which you expect others to be.

Always start from within. When you commence from without you question what lies within.

Never fear failure. When you do, you lose track of success. Both work in tandem and are inseparable. Accept their inevitability as forces of balance in life.

Learn to breathe. It is often the small acts that prove most complicated.

Smile to yourself so that you may smile to the world.

Allow time to pass before answering hurtful comments. If answered quickly, you replicate the unkind energy.

Know yourself and befriend yourself so that you can live happily in harmony with who you are.

Ask so that you may hear. Listen so that you may know.

Listen so that you may be heard. Speak so that you may be seen. Look so that your heart can understand.

Appreciate that knowledge is infinite. That which lies beyond our realm of understanding is real.

Respect your limits, yet form no immovable boundaries. Lines were made to be moved. Nothing is immovable.

Sleep, not as a path to tomorrow but as a means of rest and recuperation.

Acknowledge your efforts and congratulate yourself. Appreciate what you do, so that you may recognize others

Look up and out with one eye, in and down with the other; balance.

Be patient. Apologize when you hurt others.

Say “thank you” more often than “sorry.

Do not judge, for it is wasteful.